Research finds that reading before bed helps improve sleep quality in adults

• A new highway opened connecting two major cities reducing travel time by 45 minutes
• The city council approved plans to build a new pedestrian bridge over the river downtown
• Health officials issued a public warning about a rise in seasonal flu cases urging pregnant women and seniors to get vaccinated
• A study found that regular yoga practice improves flexibility and reduces back pain in office workers
• A severe hailstorm damaged crops and vehicles in a farming community leading to millions in losses
• Firefighters contained a large-scale wildfire in the western region after five days of intensive efforts
• A new high school is being built to accommodate growing student numbers
• Local authorities announced a ban on single-use plastic bags in all retail stores starting next month
• A construction project to build a new airport terminal with more gates began
• Movie studio releases teaser trailer for upcoming superhero film
• A community center offered free language classes to help immigrants integrate
• The city installed a new traffic light system to reduce congestion during rush hour
• A study showed that air pollution causes 7 million premature deaths worldwide each year
• The community center hosted a job fair for people with disabilities